EVITE LESIONES CALENTANDO CON EJERCICIOS DE MOVILIDAD ARTICULAR

Ernesto Lavin nos muestra una completa rutina de movilidad articular especialmente creada para evitar lesiones .
Ideal para: Primera parte del calentamiento, tercera edad, vuelta desde períodos de reposo, recuperación de movilidad post lesiones, ejercicio sin impacto.

EVITE LESIONES CALENTANDO CON EJERCICIOS DE MOVILIDAD ARTICULAR tabata protocol
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People & Blogs	Upload TimePublished on 10 Nov 2015

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